Jul 14, 2020
We couldn't get enough of DR. B, and after a 2 hour convo, we
made it into 2 episodes. Tune into our Podcast this week for the
2nd half of @theguthealthmd interview (listen to last week's first
if you haven't yet).He’s an easy to
talk to, highly qualified Gastroenterologist who loves bringing
90’s hip hop references into the conversation. We think Will is
great, and his new book, #FiberFueled is helping many already after
just 2 months on the book shelves. What to expect:
-How and why to go low and slow
-Why eliminating foods is the wrong answer
-If you think you’re gluten sensitive, news flash: it’s NOT the
gluten!
-How to decipher research papers + find the truth
-A study showing the Lectins can help prevent cancer
-How to live a long healthy life + The Blue Zones
-The power of sulforaphane!!!
-Foods to eat for a healthy gut (the FGOALS acronym)
-Personal life chats about the most important thing in life, and
his Dad’s recent passing
-How 2020 = The Last Dance + Tiger King + Fiber Fueled
-Covid chat